Soreal Gray
Provisionally Licensed Professional Counselor (PLPC)
Soreal is a trauma-informed therapist who believes in creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered to show up as their authentic selves. She takes an integrative approach to therapy, drawing from a variety of modalities, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches. Soreal recognizes that each individual's experiences and needs are unique, and she strives to meet clients where they are in their healing journey.
Soreal is passionate about helping individuals better understand themselves, explore patterns that may be impacting their lives, and develop skills to navigate life's challenges. She enjoys supporting clients as they work through past experiences and trauma, manage stress, build healthier relationships, and move toward meaningful personal growth. She believes healing is not a one-size-fits-all process and encourages clients to approach themselves and their journeys with patience, compassion, and grace.
Soreal works with teens, adults, and couples and has experience supporting individuals navigating anxiety, depression, life transitions, LGBTQ+ experiences, attachment concerns, and other life challenges. She also enjoys incorporating sound and music into sessions as an additional avenue for self-expression, exploration, and connection.
Above all, Soreal hopes to create a therapeutic relationship rooted in authenticity, collaboration, and trust, where clients feel supported in exploring their stories, embracing who they are, and discovering what healing looks like for them.
